Monica Fey | Clarity PTH

Lose Weight

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Lose Weight in Just One Visit!

At Clarity PTH, we help you lose weight not through crash diets or punishing routines, but by addressing the emotional and mental patterns that drive unhealthy habits.

Using proven methods like hypnotherapy, mindful coaching, and personalized wellness planning, we support you in breaking free from emotional eating, stress-related cravings, and negative self-talk—so you can feel better in your body and in your mind.

🌿 What You Can Expect:

  • Freedom from food guilt and emotional eating

  • Healthier habits that actually stick

  • Motivation that comes from within—not from pressure

  • Support every step of the way

Whether you want to shed a few pounds or make a major life change, we meet you where you are and guide you toward your goals—gently, sustainably, and with clarity.


Let your weight loss journey be one of healing, not struggle.
Start today and discover a better way to feel lighter—inside and out.

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Yoga is more than just stretching — it's a powerful practice that strengthens the body, calms the mind, and supports overall well-being. From improving flexibility and reducing stress to enhancing mental clarity and sleep quality, yoga offers a wide range of physical and emotional benefits for people of all ages and experience levels.

Sleep isn’t just rest—it’s repair. Especially during REM sleep, your mind is working behind the scenes to untangle emotions, heal from the past, and prepare for the future. If you’re struggling with emotional overwhelm, depression, or trauma, don’t overlook the power of sleep as a healing tool.

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